Category Archives: Arc Fitness

Breaking the Stigma: Gary Rutherford’s TEDx Talk on Addiction and Recovery

Breaking the Stigma: Gary Rutherford’s TEDx Talk on Addiction and Recovery WATCH HERE Join us for a groundbreaking TEDx talk that challenges the stigma surrounding addiction and offers a fresh perspective rooted in hope. Gary Rutherford explores the transformative power of reframing addiction as a journey of resilience, growth, and recovery. Gary Rutherford, a registered […]

What is Responsibility in Recovery from Addiction?

What is Responsibility in Recovery from Addiction?  Responsibility in recovery from addiction is a crucial concept that involves taking ownership of one’s actions and decisions. It is about acknowledging the impact of addiction on oneself and others, and actively working towards making amends and building a healthier future. Embracing responsibility can significantly enhance the chances […]

The Stages of Change – Understanding Stigma

Understanding Stigma

Addiction: Understanding Stigma and Unpacking the Causes and Consequences Recovery from addiction is a complex journey marked by numerous challenges, both internal and external. Individuals grappling with addiction often face a barrage of obstacles such as medical complications, mental health issues, strained family dynamics, legal troubles, and employment difficulties. However, one of the most insidious […]

The Stages of Change – Addiction Treatment

Addiction Treatment Stages of Change

Addiction Treatment  A number of people succeed in reaching recovery without treatment, but the extent of this success remains unknown. However, it’s essential to acknowledge that determining whether someone is genuinely addicted is not always straightforward. Addiction isn’t solely defined by the quantity or frequency of substance use; it involves specific brain processes. It’s possible […]

The Stages of Change – Understanding Change

Understanding Change

Action: Understanding Change In this pivotal stage, the individual has taken the decisive step towards change. They are actively engaged in a multifaceted process aimed at bringing about transformation in their life, particularly regarding substance use. This is where the real magic unfolds, as the person starts making concrete changes in various aspects of their […]

The “Stages of Change” or “Transtheoretical” Model

Addiction Treatment Stages of Change

The “Stages of Change” or “Transtheoretical” Model The “stages of change” or “transtheoretical” model is a way of describing the process by which people overcome addiction. The stages of change can be applied to a range of other behaviours that people want to change but have difficulty doing so, but it is most well-recognised for […]

Breaking the Stigma: Addressing Misconceptions about Addiction Recovery

Breaking the Stigma Addiction Recovery

Breaking the Stigma & Addressing Misconceptions about Addiction Recovery Addiction recovery is a challenging and transformative journey that requires understanding, empathy, and support from society. Unfortunately, misconceptions and stigma surrounding addiction often hinder the recovery process and contribute to the isolation and shame experienced by individuals seeking help. It is crucial to debunk these misconceptions […]

The Importance of Aftercare in Addiction Recovery

Aftercare in Addiction

The road to recovery from addiction can be challenging and complex, requiring ongoing support and commitment. While completing a treatment program marks an important milestone, the journey toward sustained sobriety doesn’t end there. Aftercare, also known as continuing care or post-treatment support, plays a vital role in addiction recovery. It provides individuals with the tools, […]

The Benefits of Holistic Treatment for Addiction Recovery

Introduction Addiction is a complex and challenging condition that affects millions of individuals worldwide. While traditional treatment methods have proven effective, there is growing recognition of the benefits of holistic treatment for addiction recovery. Holistic treatment approaches address the individual as a whole, considering their physical, emotional, mental, and spiritual well-being. By integrating various complementary […]