Because you’re worth it!

So, you have gone and got yourself sober – Brilliant Achievement by the way!

Maybe you spent time in a detox or rehabilitation center, maybe you had 1-1 therapy or maybe you just bit the bullet and went it alone. 

Whatever path you chose to get there, YOU put the work in, YOU got yourself there. So, you should be feeling great, right? 

Unfortunately, it is not uncommon for people in recovery however to struggle with low self-esteem, robbing them of the joy sobriety brings. Instead of joy, familiar feelings of unhappiness, unworthiness, and generally feeling unsatisfied rear their ugly heads and make staying sober in the long run a challenge.

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