Tag Archives: CBT

CBT in Addiction Recovery: An Effective Therapy for Long-Term Sobriety

CBT in Addiction Recovery

As addiction to drugs, alcohol, or any substance is becoming more prevalent, the need for effective treatment options is growing. One of the most promising treatments is cognitive-behavioural therapy (CBT). CBT is a form of talk therapy that helps individuals change negative thinking patterns and behaviours. It has been shown to be effective in treating […]