The 5 Pillars

At ARC all our Programmes have 5 simple pillars that guide what we do and ensure success:

Honesty is going to be key to succeeding with ARC Fitness.

Honesty brings freedom, in your recovery; through your struggles. We are here to help, NOT judge.

Be helpful and supportive to other members.

If you feel you can help, DO. Everyone has their struggles, be mindful of that.

Discipline creates the space for positive change to happen.

Show up, be consistent and have patience.

ARC is not a military boot camp.

It is important to us that you enjoy your time here and feel safe.

Recovery doesn’t have to be miserable, if you enjoy it, you will probably stick at it.

You can never ask too many questions.

If you are unsure of something or want to know more about anything, please ask.